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Welcome to Life Changes Counselling, Psychotherapy and Hypnotherapy Practice

Providing Professional Counselling, Psychotherapy and Clinical Hypnotherapy based on the Neuroscience of Change

Sometimes in life things can seem difficult or overwhelming, and we can feel stuck, confused or helpless. Are you feeling the effects of anxiety, panic, stress or depression? Or experiencing family issues? Maybe you are parenting an angry or anxious child and you are looking for answers to help you both?

You may be feeling sad, lost or unhappy. Perhaps you're living with low self-esteem or self-confidence and need to talk to someone who will genuinely hear you and work with you collaboratively to find your own inner strengths.

If you are running on empty, struggling to cope, feeling lost and confused, then asking for help is the right step to take. Here you are taking the first step towards finding relief! I welcome the opportunity to work with you, so that together we can find the way forward that works best for you. It is completely possible for you to feel so much better than you do right now!

Sometimes in life things can seem difficult or overwhelming, and we can feel stuck, confused or helpless. Are you feeling the effects of anxiety, panic, stress or depression? Or experiencing family issues? Maybe you are parenting an angry or anxious child and you are looking for answers to help you both?

You may be feeling sad, lost or unhappy. Perhaps you're living with low self-esteem or self-confidence and need to talk to someone who will genuinely hear you and work with you collaboratively to find your own inner strengths.

If you are running on empty, struggling to cope, feeling lost and confused, then asking for help is the right step to take. Here you are taking the first step towards finding relief! I welcome the opportunity to work with you, so that together we can find the way forward that works best for you. It is completely possible for you to feel so much better than you do right now!

jane-valentine-small

Therapist Jane Valentine provides the following assistance:

  • Counselling
  • Clinical Hypnotherapy
  • Sports Hypnotherapy
  • Sleep Program Hypnotherapy for Children
  • Relationship Coaching
  • Parent Coaching
  • Psychotherapy (Transactional Analysis) (in training)

Life Changes Clinics are based at the following locations:

Auckland

Wellsford

Warkworth